Eat Local Spokane

Orders due Wednesday by midnight for Monday delivery.

Need-to-Know Health Food Travel Tips for Parents

by Jennifer Stuchell

January 16, 2023

Need-to-Know Health Food Travel Tips for Parents

Being Type-A can sometimes make us feel like we're not flexible until we experience the something new we're worrying about. Once we experience it, we learn...

by Jennifer Stuchell

December 7, 2022

Why We Won't Ever Burn Soy Candles.

After having a baby, I made it a top priority of to find a clean burning, local candle and it didn’t exists! A toxicologist will tell...

Six Ways Pantry Fuel Promotes Sustainability

by Jennifer Stuchell

November 13, 2022

Six Ways Pantry Fuel Promotes Sustainability

Six Ways Pantry Fuel Promotes Sustainability Michaela Long, WSU Dietetic Student Sustainability is defined as “meeting the needs of today without compromising the ability of...

The Mind-Body Connection: Emerging Nutritional Neuroscience

by Jennifer Stuchell

November 1, 2022

The Mind-Body Connection: Emerging Nutritional Neuroscience

The Mind-Body Connection: Emerging Nutritional Neuroscience Michaela Long, WSU Dietetic Student The mind-body connection is becoming more mainstream. How we feel mentally can have a...

Eating for Immunity: Vitamin-Rich Foods to Protect Your Immune System

by Jennifer Stuchell

October 21, 2022

Eating for Immunity: Vitamin-Rich Foods to Protect Your Immune System

Eating for Immunity during cold and flu season. Vitamin-Rich Foods to Protect Your Immune System

by Jennifer Stuchell

September 26, 2022

Fun Fall Activities in Spokane

If you've lived in Spokane for awhile, you know that with each welcoming of a new season there are certain traditions that come with...

by Jennifer Stuchell

January 10, 2021

The Repercussions of Loneliness

Connection is the cure for lonliness.

by Jennifer Stuchell

October 20, 2020

Important Health Topics You Should Know

The Farmacy Podcast is hosted by renown Functional Medicine Dr. Hyman. He interviews and covers the latest in function and regenerative medicine all around the...

by Jennifer Stuchell

August 26, 2020

A Sure-fire Way to Fail (or Succeed)

Integrate what you believe in every single area of your life. Take your heart to work and ask the most and best of everybody else,...

How Clean is too Clean? Science tells all.

by Jennifer Stuchell

April 26, 2020

How Clean is too Clean? Science tells all.

In the food industry, we're held to high standards for sanitation, and rightfully so. We're serving the public scratch-made meals and need to prevent things like...