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Happy summer, Pantry Fuel family! Order closed this week!

We appreciate your understanding as we prioritize family time. We'll be back to our regular meal deliveries on 7/29. Thank you for your support!!

Spokane, Liberty Lake, Colbert

Skip the cooking and cleaning with healthy local prepared meal delivery.

Dietitian-approved, chef made gluten-free meals that taste incredible, all backed by science!

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How It Works

Meals are delivered fresh within 48 hours to you! Each meal includes macros for easy nutritional tracking.
We deliver each Monday from 9A-3P to:
Spokane, Spokane Valley, Colbert/Mead, and Liberty Lake.

Delivery: $8.50+

You can choose a one-time purchase or go autopilot with either our 3 or 5
entree Meal Plans. Here, you enjoy a single-serving of each of our new weekly entrees.

Meal Plan: $41+

Meal plans

Our seasonal menu changes weekly with 5 new gluten-free, scratch-made meals.
You have the option to order:
- A la Carte (5 new current meals)
- 3 or 5 Entree Meal Plan (all 5 new meals)
-Alternative sweet treats
- Breakfast items

Price Range $5-15.75

#Fuel Your Passions

The Pantry Fuel Difference

Let our culinary and dietitian team cook, clean, and meal prep fresh whole food meals for you each week. Each meal is scratch-made with clean ingredients, and simple to heat n'eat upon delivery Mondays. We partner with local dietitians to ensure high nutrient-dense meals for optimal nutrition to support your best health.

Pantry Fuel meals are fresh, convenient and nutritious, giving you back time and fueling your passions! We love serving you, so we can all serve our community better, together.

#Fuel Your Passions


Nutrition Quality. Flexitarian Style.

Here at Pantry Fuel, we are different. We design our weekly meals around seasonal foods, utilizing food with the highest nutrition quality.

We're most interested in getting you proper and quality nutrition from real, whole foods such as fruits and vegetables and lean proteins, which support your best health. Once we know what is seasonally available, we build meals with lean meats and only gluten-free grains, void of processed white sugar - perfect for controlling blood-sugar levels and lowering inflammation in the body. Our plates are balanced with a good mix of healthy fats, proteins, and carbohydrates for managing glucose levels or diabetes. Most meals are low in salt (sodium), having less than 700mg per meal. Renal diets supported.


Don't miss a beet!

Get $10 off your first order.