Your Cart

Spokane | Liberty Lake | Colbert


We partner with dietitians to create fresh gluten-free meals backed by science. Each meal is balanced with whole foods with a plant-based focus and an emphasis on lean proteins to support optimal health.

Sub Heading


Few lines of short description.

How It Works

Meals are delivered fresh within 48 hours to you! Each meal includes macros for easy nutritional tracking.
We deliver each Monday from 9A-3P to:
Spokane, Spokane Valley, Colbert/Mead, and Liberty Lake.

Delivery: $8+

You can choose a one-time purchase or go autopilot with either our 3 or 5
entree Meal Plans. Here, you enjoy a single-serving of each of our new weekly entrees.

Meal Plan: $40+

Meal plans

Our seasonal menu changes weekly with five new gluten-free, scratch-made meals. You have the option to order:
- A la Carte (current menu)
- 3 or 5 Entree Meal Plan
-Alternative sweet treats
- Breakfast items

Current Menu starts at $12

#Fuel Your Passions

The Pantry Fuel Difference

Our culinary and dietitian team help design five new whole food meals for you each week. Each meal is scratch-made, and simply ready-to-heat-and-eat up delivery - fresh! We partner with local dietitians to ensure high nutrient-dense meals to support optimal health.

Pantry Fuel meals are fresh, convenient and nutritious, giving you back time and fueling your passions! We love serving you, so we can all serve our community better, together.

#Fuel Your Passions


Nutrition Quality. Flexitarian Style.

Here at Pantry Fuel, we are different. We design our weekly meals around what produce is seasonally available to us, utilizing food with the highest nutrition quality.

We're most interested in getting you proper and quality nutrition from real, whole foods such as fruits and vegetables and lean proteins, which support your best health. Once we know what is seasonally available, we build meals with lean meats and only gluten-free grains, void of processed white sugar - perfect for controlling blood-sugar levels and lowering inflammation in the body. Our plates are balanced to ensure a good mix of healthy fats, proteins, and carbohydrates. Most meals are low in sodium with less than 700mg per meal.

Meet Your Team

Cooking is at once child's play and adult joy.
And cooking done with care is an act of love.

Jennifer S.

Founder/Queen Bee Food Slinger


Head Chef/Kitchen Manager


Don't miss a beet!

Get $10 off your first order.