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Meatless Monday! Our family's favorite fall time soup. This perfectly balanced vegetarian soup will fill you up and get you some gut-healthy fiber; also a good source of Iron and potassium. This vegetable and bean soup is filled with nutrition to keep you fighting cold weather bugs. Topped with parmesan cheese and served with chef's choice of a gluten-free side.
Ingredients: vegetable broth, tomatoes, onion, garlic, celery, carrots, white beans, kale, parmesan cheese, other seasonings and herbs
Nutrition: Cal 497, Fat 4g, Carb 88g, Prot 32g, Sod 410mg
High Fiber • Low Fat • Plant Based • Vegetarian • Pescatarian • Mediterranean • Gluten Free • Wheat Free • Egg Free • Milk Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Sugar Added • Sulphite Free • Kosher • B Healthy
- Dairy-free: omit parmesan cheese topping