It will be your favorite!! Layers of eggplant, ground beef, chickpeas, split peas, roasted almonds, rice with toasted pita bread dipped in pomegranate sauce, yogurt and tomato sauce.(Gluten free if enjoyed without the pita bread- please indicate in the comments if desired)

 
Ingredients: Eggplant, ground beef, chickpeas, split peas, roasted almonds, rice, dipped in pomegranate sauce, yogurt, tomato sauce, garlic, onion, cilantro, other seasonings and herbs 
Nutrition: 684 cal | 18g fat | 81g carb | 46g protein | 689mg sodium
High Fiber • Peanut Free  • Soy Free • Fish Free • Shellfish Free  • Crustacean Free • Celery Free • Mustard Free  • Lupine Free • Mollusk Free • Alcohol Free • No Sugar Added • Sulphite Free

  • Vegan option:  without ground beef & yogurt.
  • Vegetarian option:  without ground beef.
  • Gluten option: add crispy pita bread.

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